Pregnancy is a beautiful thing. A new life is growing, and every day it seems there’s some new marvel to behold. But with all that growing and changing can come aches, pains, and rough sleep for pregnant moms. If you’re suffering from an aching back due to pregnancy, it might seem like there’s no relief in sight. You might consider chiropractic treatment but wonder if it’s safe for you and your baby during pregnancy.
In this post, our chiropractors at Olson Family Chiropractic in Lakeville talk about pregnancy, back pain, and how chiropractic treatment can get you feeling better fast.
Causes of Pregnancy-Related Back Pain
Back pain is one of the most common complaints among pregnant women, especially as your pregnancy progresses. Back pain can start anytime in pregnancy, but as the pressure on your back begins to increase as you approach term, it can worsen dramatically.
Back pain from pregnancy can even begin to seriously impact your mobility and your sleep cycle. This is due in part to the hormone relaxin, which loosens your ligaments to prepare for the baby’s birth but can cause a shift in your body that leads to spinal instability.
In Search of Relief
Most pregnant women will experience some degree of back pain during their pregnancy. With limited medication options, they often look to other options for relief. Pregnancy yoga, stretching, exercise, and custom pregnancy pillows are some of the most common options for pregnancy pain relief.
Many women who might normally consider a massage or chiropractic treatment are reluctant to try these options due to concerns about pressure points or misconceptions. What many women don’t realize is that chiropractic treatment is an excellent option for pregnancy.
How a Chiropractor Can Help During Pregnancy
Although myths and misinformation are common online, you might be relieved to learn that there are no contraindications for pregnancy and chiropractic treatment. In fact, chiropractic treatment could be the difference between a painful pregnancy and a manageable one. Our chiropractors are trained to understand the unique needs of pregnant women.
Here are just a few of the ways a chiropractor can help you find relief:
● Spinal alignment
● Exercise recommendations
● Posture support
Get Pregnancy Relief from our Lakeville Chiropractor for Back Pain
If you’ve been tossing and turning at night due to pregnancy back pain, it’s time you got a decent night’s sleep. After all, you need all the sleep you can get before your little one arrives!
At Olson Family Chiropractic, we love caring for moms because we know how important your job is. Don’t suffer from back pain needlessly any longer. Call our office at 952.431.7100, or contact us to schedule your visit.